New article in the SEPP

Veronika Lubert and Peter Gröpel published an article on interventions for music performance in the Sport, Exercise, and Performance Psychology (IF = 4.250). The study aim was to transfer three interventions to optimize performance under pressure—a pre-performance routine, left-hand dynamic handgrip, and goal-setting—from sports to music. The interventions were found helpful for participants’ self-efficacy, especially for those high in trait performance anxiety.