New article in the SEPP
New article in the SEPP
Veronika Lubert and Peter Gröpel published an article on interventions for music performance in the Sport, Exercise, and Performance Psychology (IF = 4.250). The study aim was to transfer three interventions to optimize performance under pressure—a pre-performance routine, left-hand dynamic handgrip, and goal-setting—from sports to music. The interventions were found helpful for participants’ self-efficacy, especially for those high in trait performance anxiety.
doi.org/10.1037/spy0000285